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Remember how gross alcohol/coffee tasted when you first drank it? Know how you genuinely like the taste now?You can do that for most foods, drinks, and even the weather. I recommend: – Liking your coffee black. Saves on extra calories and money- Liking tea. Lets you lower your caffeine tolerance so you can save a strong cup of coffee for days when you really need a caffeine boost- Liking vegetables. They’re actually delicious. Don’t be manipulated by your younger self’s memories.
– Liking the rain. Especially if you live in a place that rains a lot, changing the associations to it being beautiful and making everything feel cozy is a game-changer.